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The Option Method

as taught by Bruce Di Marsico

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The Option Method

as taught by Bruce Di Marsico

  • Home
  • About Bruce
  • Teachings
  • Books
  • FAQs
  • Testimonials
  • Contact

Category: Happiness Without Reason

November 11, 1995December 12, 2025Happiness Without Reason

Being Kind to Yourself/“Should” is a lie/Nothing is “Good” or “Bad” for Happiness

March 17, 1995December 12, 2025Happiness Without Reason

You are not unhappy for any reason

December 5, 1987December 12, 2025Happiness Without Reason

Not Caring/Freedom

June 3, 1982December 12, 2025Happiness Without Reason

Having Good Things/There Is No Reason

January 28, 1974December 12, 2025Happiness Without Reason

No Beliefs are Necessary

  • Arguments Against Unhappiness
  • Behavior
  • Believing Yourself
  • Enjoying Your Happiness
  • Everyday Myths
  • Feelings, Beliefs, and Desires
  • Forms of Unhappiness
  • Happiness
  • Happiness Without Reason
  • How Emotions Happen
  • Motivation
  • Relationships
  • The Great Myths
  • Unhappiness
  • Wanting
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