Hear Deborah Mendel explain the Option Method to interviewers Dr. Bob Noziak, author of Happy 4 Life: Here’s How to Do It, and Aymee Coget, M.A., of Adrenaline Radio. The podcast lasts about 1 hour and is a 12MB download.
[podcast]http://www.choosehappiness.net/MakeMeHappy02-29-08.mp3[/podcast]